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Will Everyone Please Notice How Nice I Am?

Try This: Use masking tape, chalk, or string to create a circle on the floor. Stand or sit inside of it for a few minutes. Feel centered. “ “While it […]

Get Thee Behind Me, Loki

Try This: Imagine that wherever you go today, you are inside a big bubble of light. “Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the […]

Are You My Still, Small Voice?

Try This: Laugh for no reason. Keep laughing, loudly, for 1-2 minutes. “And behold, the Lord passed by, and a great and strong wind tore into the mountains and broke […]

The Peace of the Pause

Try This: Adopt a power stance. Pose like your favorite superhero or take a variation of Warrior pose. Feel your feet rooted, your body tall, your shoulders wide, your chest […]

Let Them Meditate on Eating Cake

Try This: Sit quietly in a public space, in an out-of-the-way spot, and watch people’s faces. “ “I’ve learned how to be in the present.” “How?” asked the boy. “I […]

Is This the Real Life? Is This Just Fantasy?

Try This: Set a timer for three minutes. Sit in a comfortable chair and study your hands. Let your eyes wander over your fingers, your knuckles, your nails. Trace the […]

Take the First Step Towards a Brighter Tomorrow

At Live Free Recovery, we’re committed to walking alongside you on every step of your journey. Our compassionate team is here to provide the guidance and support you need to overcome addiction and reclaim your life. Don’t wait—reach out today to speak with someone who truly understands your struggles and can help you take that important first step toward healing and a fresh start.

Your path to recovery starts here.