Blog

Angry With Me? Tell Me About It

Try This: Find a picture of yourself from middle school, and tape it to a piece of paper. On the paper, write love notes to yourself at that age. Sing […]

I’m So Angry I Could…Process It

Try This: Play a board game or a card game (not solitaire), in person, with an actual board or actual cards. While the game is being played, silence your phone. […]

Turn and Face the Strange

Try This: Roll down a grassy hill. If you’re unable to roll, spread a blanket on the grass and lie on it. Look at the clouds. “ “The ego never […]

Eat to Be as Awake as You Want to Be

Try This: Wear the most outlandish outfit you can find in your closet. Then dance to this song. “Everything we eat affects each of us differently; so it is […]

Be Strong, Be Weak, or Better Yet, Be Neither

Try This: Pour a glass of water into a second glass. Then, pour the water back into the first glass. Repeat for 5 minutes. Don’t spill a drop. “So […]

Give it Away, Give it Away, Give it Away Now

Try This: Write a love note to yourself. Ask someone who lives with you to hide it in a place where you’ll find it someday. “And forever, my love […]

Take the First Step Towards a Brighter Tomorrow

At Live Free Recovery, we’re committed to walking alongside you on every step of your journey. Our compassionate team is here to provide the guidance and support you need to overcome addiction, mental health disorders, and co-occurring disorders so you can reclaim your life. Don’t wait—reach out today to speak with someone who truly understands your struggles and can help you take that important first step toward healing and a fresh start.

Your path to recovery starts here.