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Be Strong, Be Weak, or Better Yet, Be Neither

Try This: Pour a glass of water into a second glass. Then, pour the water back into the first glass. Repeat for 5 minutes. Don’t spill a drop. “So […]

Give it Away, Give it Away, Give it Away Now

Try This: Write a love note to yourself. Ask someone who lives with you to hide it in a place where you’ll find it someday. “And forever, my love […]

Here, Let Me Fix You For You

Try This: At the top of a blank piece of paper, write, “What do I need to know right now?” Then, write the answer to that question with your non-dominant […]

Will Everyone Please Notice How Nice I Am?

Try This: Use masking tape, chalk, or string to create a circle on the floor. Stand or sit inside of it for a few minutes. Feel centered. “ “While it […]

Get Thee Behind Me, Loki

Try This: Imagine that wherever you go today, you are inside a big bubble of light. “Drama is the stirring, the excitement, the exaggeration, the eruption, the unrest, and the […]

Are You My Still, Small Voice?

Try This: Laugh for no reason. Keep laughing, loudly, for 1-2 minutes. “And behold, the Lord passed by, and a great and strong wind tore into the mountains and broke […]

Take the First Step Towards a Brighter Tomorrow

At Live Free Recovery, we’re committed to walking alongside you on every step of your journey. Our compassionate team is here to provide the guidance and support you need to overcome addiction and reclaim your life. Don’t wait—reach out today to speak with someone who truly understands your struggles and can help you take that important first step toward healing and a fresh start.

Your path to recovery starts here.