Blog

Unloading the Boatloads of Shame

Try This: Try this: Get a library card. They’re free. Browse the stacks. Choose a book that appeals to you. “When you come out of the grips of a depression […]

Cape Fear vs. Cape Thank You

Try This: Do something by yourself that you normally ask for help with. “There is no fear in love; perfect love drives out all fear.” ~I John 4:18a, Good […]

If You’re Feeling Guilty, Will You Please Stand Up?

Try This: Ask for help with something you normally do yourself. “Chronic remorse…is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and […]

Me & My Shadow

Try This: Read 5 pages of a book you’ve been wanting to read but haven’t started yet. “Until you make the unconscious conscious, it will rule your life and you […]

Workin’ 9 to 5, What a Way to Make a Livin’

Try This: Lie on your back with your sit bones against or a few inches away from a wall. Straighten your legs and rest your heels on the wall. Hold […]

The Liberatingly Fruitless Search for a Cure

Try This: Give yourself a pep talk out loud. Put some oomph into it. Pour some dried beans or ice cubes into a container and shake it like a cheerleader. […]

Take the First Step Towards a Brighter Tomorrow

At Live Free Recovery, we’re committed to walking alongside you on every step of your journey. Our compassionate team is here to provide the guidance and support you need to overcome addiction, mental health disorders, and co-occurring disorders so you can reclaim your life. Don’t wait—reach out today to speak with someone who truly understands your struggles and can help you take that important first step toward healing and a fresh start.

Your path to recovery starts here.