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What Is the Best Thing to Drink for Your Kidneys?

According to the National Kidney Foundation, more than 14% of people are suffering from chronic kidney disease. Moreover, the most common causes of CKD are diabetes and high blood pressure, […]

Is it worth the fight anymore.

Recognizing Coping Patterns in Partners of Alcoholics

Living with a partner struggling with Alcohol Use Disorder (AUD) can be incredibly challenging. This article explores common coping patterns observed in partners of alcoholics. It draws from historical research […]

Sobriety

White Knuckling Sobriety: Why Willpower Alone Isn’t Enough

Most of us have heard the term white knuckling at one time or another. It refers to fighting or powering through a situation that one might find anxiety-provoking. That includes […]

Cruises

Sober Cruises: The Ultimate Getaway for Sober Travelers

For most people, drinking alcohol is almost an expectation for a vacation cruise. In fact, it’s not unusual for cruise lines to sell beverage packages to potential vacationers, and the […]

alcohol bloat

How Long Does It Take for Alcohol Bloat to Go Away? A Guide to Your First Two Weeks Sober

Drinking alcoholic beverages can result in stomach inflammation and irritation, which lead to bloating. Regularly consuming alcohol can also result in weight gain, which might feel like bloating. Limiting your […]

Manage Stress

How to Cope and Manage Stress Without Alcohol

Reaching for a glass of wine after a stressful day is a common coping method, often glamorized in movies, television, and cultural practices. However, relying on alcohol to manage stress […]

Take the First Step Towards a Brighter Tomorrow

At Live Free Recovery, we’re committed to walking alongside you on every step of your journey. Our compassionate team is here to provide the guidance and support you need to overcome addiction and reclaim your life. Don’t wait—reach out today to speak with someone who truly understands your struggles and can help you take that important first step toward healing and a fresh start.

Your path to recovery starts here.