My Mom is an Alcoholic: How Can I Help?

Substance use disorder is a difficult road to navigate for those whose loved ones are alcoholics. This is especially true if it’s a parent.

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Countless numbers of kids have had to deal with their parents suffering from alcoholism. It’s not at all fair and is rather unfortunate. However, it doesn’t mean they have to do it alone. No matter how unfair it may be, there are ways to help a parent suffering from alcohol addiction.

Perhaps, you’ve found yourself coming to a realization that you never thought would be a reality: “My mom is an alcoholic.” The sad truth is that many adult children see their parents suffer from substance abuse every single year. But, the good news is that you can help your mother.

What is Alcohol Addiction?

Alcoholism is a chronic and often progressive disease that includes problems controlling your drinking, being preoccupied with alcohol, continuing to use alcohol even when it causes problems, having to drink more to get the same effect (tolerance), or having withdrawal symptoms when you rapidly decrease or stop drinking. Withdrawal from alcohol can be dangerous. Symptoms include nausea, sweating, shakiness, and anxiety.

Alcoholism can also lead to mental health problems and can worsen existing mental health conditions. People with alcoholism are more likely to experience depression, anxiety, and other mood disorders. They’re also at increased risk for suicide.

If your parent suffers from alcoholism, they may not be able to control their drinking. They may keep drinking even though it’s causing problems in their life and yours. They may want to stop, but most people find that they can’t do it on their own. This is why it is imperative to be there for them even though they can’t be for you. This may mean finding an adult to help or seeking out a professional mental health counselor to stage an intervention.

What is an Alcohol Addiction Intervention?

An alcohol addiction intervention is a process whereby a group of people, usually including family and friends, confront an individual who is addicted to alcohol about their problem in the hope of getting them to seek treatment.

The intervention itself is generally structured and follows a set format, with each person taking turns to speak to the addict about how their drinking has affected them. The goal is to get the addict to see how their alcoholism is impacting those around them and to convince them to seek help.

Interventions can be a very effective way of getting an alcoholic into treatment, but they need to be carefully planned and executed. It is also important to ensure that the addict is ready and willing to receive help, as forcing them into treatment against their will is likely to be unsuccessful.

Are Substance Abuse Interventions Helpful?

There is no easy answer when it comes to whether or not substance abuse interventions are helpful. It depends on a variety of factors, including the severity of the addiction, the motivation of the individual, and the support system in place. However, research has shown that interventions can be successful in getting people into treatment and on the road to recovery.

If anything, a substance abuse intervention can help a person realize how their actions are impacting others–not just them. Often, those who are suffering from substance use disorder have a hard time understanding how the things they do affect others. This is why it’s imperative to communicate it to them in a professional environment with others who can defend you.

alcoholic mother

How Does Alcohol Addiction Develop?

There are many factors that can contribute to the development of alcohol addiction. For some people, it may be genetic or due to a family history of alcoholism. For others, it may be due to psychological factors such as anxiety or depression. Additionally, some people may start drinking alcohol because they enjoy the feeling of being intoxicated. However, over time, they may develop a dependence on alcohol and find it difficult to stop drinking. No matter what the cause, alcohol addiction is a serious problem that can have devastating consequences.

If someone continues to drink alcohol despite negative consequences, it may be a sign that they are struggling with addiction. Heavy drinking can lead to changes in the brain that make it difficult to stop drinking. These changes can cause cravings and make it hard to control how much alcohol is consumed. Over time, addiction can take over someone’s life and cause them to lose interest in other activities and hobbies. Alcohol addiction can be very dangerous and should be treated by a medical professional.

What are the Signs of Drinking Too Much?

There are a number of signs and symptoms that can indicate alcoholism. These include but are not limited to the following:

  • Drinking more alcohol than intended or for longer periods of time than intended.
  • Feeling the need to drink alcohol in order to relax or feel better.
  • Struggling to control or limit one’s alcohol consumption.
  • Experiencing negative consequences as a result of drinking alcohol, such as job loss, financial problems, or relationship difficulties, but continuing to drink anyway.
  • Drinking alcohol despite health problems that are made worse by alcohol consumption.
  • Needing to drink more and more alcohol in order to feel the same effects.
  • Withdrawing from friends and family or engaging in social activities less often because of drinking.
  • Missing work or school, or performing poorly at work or school, as a result of drinking.
  • Drinking alcohol in hazardous situations, such as while driving or operating machinery.
  • Experiencing physical or psychological withdrawal symptoms, such as nausea, shakiness, sweating, or anxiety, when not drinking.
mom alcoholic

What is the Best Way to Talk With Someone About Their Addiction?

There’s no one answer to this question since everyone is different and will respond to different approaches in different ways. However, some tips on how to talk to someone about their addiction may include being empathetic, staying calm, and listening more than you talk. It’s also important to be respectful and non-judgmental when talking about such a sensitive topic. Ultimately, the best way to approach this conversation will be to tailor it to the person you’re speaking with and their individual needs.

How Should I Approach My Alcoholic Mother?

It can be difficult to approach an alcoholic parent, but there are a few things you can do to make it easier. First, try to have a conversation with your mother about her drinking. This can be a difficult conversation, but it is important to try to get her to open up about her drinking habits. If your mother is unwilling to talk about it, you may need to look for other ways to get her to open up, such as talking to a therapist or counselor.

Second, try to be understanding and supportive of your mother. It is important to remember that she is struggling with addiction and that this is not her fault. Showing support and understanding can go a long way in helping her to overcome her addiction.

Third, try to get help for your parent. There are many resources available for people struggling with alcoholism, and getting your mother into treatment can be a great way to help her recover. Treatment can help her to learn how to control her drinking. It can also provide support and guidance that she may need to stay sober.

If you are struggling to deal with an alcoholic mother, there are many resources available to help you. There are support groups, counselors, and therapists who can all help you to cope with this difficult situation. Getting help from these professionals can make a big difference in your ability to deal with your parent’s alcoholism.

What to Avoid Saying to Someone Struggling with Addiction

There are certain things that you should never say to an alcoholic parent. Doing so can be hurtful, and may even cause them to drink more. Here are some things to avoid saying:

  • Please don’t drink.
  • I don’t want you to drink.
  • Why do you have to drink?
  • I’m afraid of you when you’re drinking.
  • You’re embarrassing me when you drink.
  • I’ll never talk to you again if you don’t stop drinking.
  • You’re a bad parent when you drink.
  • I’ll be mad at you if you drink.
  • I hate it when you drink.

Expressing emotions and how these behaviors are making you feel is important; it’s equally as important to do so in an effective and loving way. This is why some of these things that may make sense to say aren’t best for the overall circumstance. What’s most important is that the individual is approached in an understanding manner. The best course of action may be to stage an intervention.

My Mom is an Alcoholic: What Resources Are Available to Me?

There are a number of resources available to children of alcoholics. These include support groups, therapy, and educational programs.

Support groups can provide a safe space for children of alcoholics to share their experiences and connect with others who understand what they are going through. Therapists can help children of alcoholics process their feelings and learn healthy coping skills. Educational programs can teach children of alcoholics about addiction and recovery.

There are also a number of books and articles written specifically for children of alcoholics. These resources can help children of alcoholics understand their experiences and find hope for the future.

Reach Out for Professional Help

Addiction is not an easy road to navigate, especially for those whose parents are alcoholics. At Live Free Recovery, we want to ensure that those who are suffering from alcoholism get the help they need. If your dad or mom is suffering from alcoholism and you’d like to find out more, you can contact us today.


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