Sober houses or sober living homes are one of the key steps along the path of rehabilitation. Those suffering from substance abuse or addiction will find that the community and environment found in a sober living home is exactly what they need. It can help shed their previous self and progress into the future unfolding in front of them with others to help them along the way.
Structure and Teamwork
Sober living homes exist to help make sure that relapses or illegal behavior doesn’t find its way back into the routine of clients and patients. Rather than having clients complete rehab and then putting them directly back into the environment that got them there, sober houses provide a more structured life away from locations of concern.
Having this structure gives clients objectives and goals to focus on, taking their mind off of the actual work they’re doing in staving off previous habits. Along with this, others in the home are on the same journey which can be a motivation booster when the task of kicking addiction is a shared goal.
Accountability Makes It Happen
While these homes are an amazing resource, those going through the rehabilitation process should understand that the building faculty and their resources will not solve all issues. Each client must be held accountable for their actions during this time in order to transfer these skills back to their normal environment. Staff are there to help every step of the way, so keep this in mind if you find yourself not sticking to the game plan and need some assistance.
The stricter homes will also have a full schedule to follow for those who struggle with self-accountability. This doesn’t mean that clients in these homes will always require the extra help, it simply means that there are some life skills needing to be restored that they may have let go of over time.
Keep Your Head and Heart Open
One of the most impactful ways a sober living home helps clients retain their sobriety after leaving is by helping to create an environment that fosters natural relationships. These are essential as without new connections, many newly sober clients can fall back in with the same crowds that facilitated or encouraged their unwanted behavior. While a challenge at first due to frequent instances of pushing loved ones away, it often is the driving force behind years of extended success.
Teaching tenants within a sober house is another invaluable lesson. Skills such as budgeting, interpersonal communication and introspection stick with every person after they leave, often for the rest of their life. Understanding that these lessons are meant to help and not belittle allows residents to take full advantage of them.
As with any recovery program, you are the one in control of the outcome. Choosing to remove yourself from temptations and toxic environments may just be the stepping stone you need to start your journey. If this sounds helpful, you can reach Live Free Recovery Services online at any time for a private consultation to find the best path to get you back in control of your life.